Resources & Tools
Products that support the exercises on this site, organized by what they help with, not by age, since most of these work across every tier.
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Sensory & Executive Regulation
Heavy work, deep pressure & focus tools for stabilizing the nervous system.
Weighted Blanket
Soft to the touch. Referenced on the Adult and Teen pages.
View DetailsWeighted Lap Pad
A weighted, stuffed-animal-shaped lap pad. Referenced on the School-Age and Teen pages.
View DetailsFine Motor
Tools for grip, dexterity, and hand strength, essential for manual grounding tasks.
Fine Motor Skills Board (Shoe-Tying + More)
Shoe-tying plus other fine motor activities in one board. Referenced on the Early Childhood page.
View DetailsBalance & Coordination
Movement & body awareness tools to reconnect with physical space.
Obstacle Course Kit
Cones, rings, and bean bags for building a movement circuit. Referenced on the School-Age page.
View DetailsEmotional Regulation & Self-Control
Calm-down & grounding tools for emotional shifts.
Compression Sleeve
Kids/youth sizing. Referenced on the Teen page.
View DetailsFidget / Grounding Object
Touch stones for tactile grounding. Referenced across the Teen and Adult pages.
View DetailsNoise-Canceling Headphones
Comes as a 2-pack. Referenced on the Teen and Adult pages.
View Details